5. Two Completely Different Products Are Referred To As "E-Cigs"
When most people think of an electronic cigarette, they think of the product pictured above on the far left. They look like regular ("analog") cigarettes, you buy them at a gas station, and (if you buy Vuze or Blu, the two most popular brands) they are made by tobacco companies— Imperial Tobacco and RJ Reynolds, respectively. The cartridges in these come pre-filled, and must be replaced with new cartridges. They have very limited flavor selections, and are ostensibly a simple—perhaps healthier—replacement for cigarettes.
4. E-Liquid Ingredients Are Not A Mystery
My title at my company is Juicemaster General. I know, it's an awesome title—I made it up. It means that I am responsible for every bottle of e-liquid that leaves one of our wholesale customers' shelves, and I make 95 percent of it myself by hand. There are only four ingredients, and we did not find a single one of them on the surface of the Moon.
E-liquid begins with the main base, vegetable glycerin. We (and most other manufacturers) use certified organic VG—the glycerin doesn't carry flavor very well, but does produce a lot of vapor. The next ingredient is propylene glycol—this is usually cited by alarmists as being a "main ingredient in antifreeze." This is incorrect, as they're willfully confusing it with diethylene glycol, which has actually been found in mass market e-cig products. I absolutely do not add any of that to my liquid because I do not make antifreeze.
3. Many Vapors Use Very Little To No Nicotine
You may be tempted to think I'm full of crap, but our sales figures don't lie: In our business, e-liquid in very low to zero nicotine strength (6 mg per ml and below) outsells medium-to-high strengths (12 mg and above) by better than a two-to-one margin. Also, considering that literally every single e-liquid manufacturer offers zero-nicotine liquid—and at least one makes only that—it's safe to say that there would be no supply if the demand did not exist. I personally had quit smoking for two years before I started vaping, and I use zero-nicotine liquid daily.
2. The Vapor Is Far Less Harmful Than Cigarette Smoke
The average person has probably heard two things about the vapor produced by electronic cigarettes: either it's perfectly harmless, or it's worse than cigarettes, forest fires, and nuclear explosions combined. You've probably heard more than once that "not enough studies have been done."
Here's where my job as author of this article gets really easy. In case you don't have time to read the linked studies in their entirety, allow me to quote:
You may not have realized this had been studied so extensively, and I could link to many more. I'd like to draw attention to that last study, however—the one focusing specifically on "secondhand" vapor. The first inroads being made into legislating our industry are arguing that vaping should be restricted to the same areas as smoking as the vapor isn't safe. Across the board in our industry, though, the feeling is that . . .
1. Vaping Does Help Smokers Quit
As our industry continues to grow, even mainstream publications are being forced to concede that there is some evidence that electronic cigarettes might be effective in helping smokers to quit. We have known this for some time. Once again, I'll let the evidence speak for itself:
"Most participants (72 percent) were former smokers, and 76 percent were using e-cigarettes daily. At baseline, current users had been using e-cigarettes for three months, took 150 puffs per day on their e-cigarette and used refill liquids containing 16 mg/ml of nicotine, on average. Almost all the daily vapers at baseline were still vaping daily after one month (98 percent) and one year (89 percent). Of those who had been vaping daily for less than one month at baseline, 93 percent were still vaping daily after one month, and 81 percent after one year. In daily vapers, the number of puffs per day on e-cigarettes remained unchanged between baseline and one year. Among former smokers who were vaping daily at baseline, 6 percent had relapsed to smoking after one month and also 6 percent after one year."
"In a large, international survey (emphasis mine) of current, former, or never users of e-cigarettes, 72 percent of users reported that e-cigarettes helped them to deal with cravings and withdrawal symptoms, 92 percent reported reductions in their smoking when using e-cigarettes, and only 10 percent reported that they experienced the urge to smoke tobacco cigarettes when using the e-cigarette. Moreover, of more than 2000 former smokers in this survey, 96 percent reported that the e-cigarette helped them to stop smoking."
"In smokers not intending to quit, the use of e-cigarettes, with or without nicotine, decreased cigarette consumption and elicited enduring tobacco abstinence without causing significant side effects."
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